The joy of living your life. Your way.

This blog is a place for honest conversations around conflict and relationships that will help you laugh, grow, and achieve the vibrant and authentic life you desire (and deserve).  

Relationships! They’re like roller coasters – sometimes they give you a rush of adrenaline sometimes they make you wanna throw up…. So, let’s dive into the realm of conflict with your beloved partner, and I promise, this isn’t a mushy romance novel. Buckle up because we’re bringing some real talk to the table. Conflict with […]

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Divorce – a word that can conjure up a whirlwind of emotions, life changes, and legal complexities. But when the word “high conflict” is added to the mix, things can take an even more intense turn. So, let’s dive into the world of high conflict divorce, understand what sets it apart from a traditional divorce, […]

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Divorce or separation is tough, no doubt about it. But when children are involved, the challenges can reach a whole new level. Co-parenting is the name of the game, and it’s a dance that requires finesse, patience, and a truckload of resilience. So, if you find yourself in the midst of this chaotic waltz, fear […]

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 Ah, the joys of female friendship—laughter, secrets, and… epic clashes that make World War III seem like a tea party. So, you and your bestie have hit a rough patch? Fear not, my fellow drama queens! As the ultimate conflict whisperer and reigning sarcasm champ, I’m here to help you navigate this treacherous terrain with […]

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If you have ever responded to conflict in an unproductive or disrespectful way, here are some tips to help you, your spouse, or your significant other be respectful in conflict and aim for resolution. 

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