The joy of living your life. Your way.

This blog is a place for honest conversations around conflict and relationships that will help you laugh, grow, and achieve the vibrant and authentic life you desire (and deserve).  

In the intricate dance of post-divorce family dynamics, parallel parenting emerges as a nuanced strategy, particularly tailored for high-conflict situations where the conventional norms of cooperative co-parenting seem unattainable. Parallel Parenting, often the go to approach recommended by family court mediators, mental health providers, and co-parenting educators, serves as a viable option for managing high […]

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Conflict, an inevitable aspect of human interaction, challenges our ability to communicate effectively. Whether in the workplace or personal relationships, the key to navigating conflict lies in understanding and implementing effective communication strategies. This guide explores practical approaches to enhance communication during conflicts, emphasizing the distinction between reactive communication and responsive communication. Effective Communication Strategies […]

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Introduction In the complex world of parenting after separation, co-parenting emerges as a critical strategy for nurturing a child’s well-being. Unlike traditional parenting, co-parenting involves collaboration between two individuals who have transitioned from a personal relationship to a shared parental role. This blog delves into the nuances of co-parenting, emphasizing its child-focused nature, the insignificance […]

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In a world where the phrase “cancel culture” has become common place it’s crucial to address: How do we navigate disagreements in a cancel culture society? Cancel culture, for the uninitiated, is the practice of withdrawing support for (canceling) public figures, companies, brands, or even lesser-known individuals after they have done or said something considered […]

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The Inevitability of Conflict Sometimes conflict is necessary. It’s a phrase that might make many of us cringe. Conflict, in its essence, is often seen as a negative force, something to be avoided at all costs. However, in the realm of problem-solving and relationship building, conflict can be a pivotal and necessary element. It’s not […]

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Family conflict is an inevitable part of human relationships. Whether it’s a disagreement with a sibling, a heated debate with a parent, or a clash with a cousin, conflicts can strain familial ties. To effectively address these issues with grace and understanding, consider the following five strategies, each of which offers a more in-depth perspective […]

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Sibling rivalry—a timeless drama played out in every household. As a parent, it’s your job to keep the peace, or at least try and avert total mayhem in your home. In this blog post, we’ll examine the typical scenarios of sibling conflict and provide you with some straightforward yet witty solutions to help you maintain […]

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Not getting along with your Mother-in-Law can be tough. They say when you marry someone, you marry their family too. But what happens when that “marriage” comes with a side of mother-in-law conflict? We’ve all heard the mother-in-law jokes, but real-life situations can be far from funny. Let’s dive into this delicate issue with a […]

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Why does my teenager hate me? It’s a question that has plagued parents for generations. One minute you have a sweet, funny, friendly mini-BFF that thinks your fab, and the next minute you are making breakfast for your live in arch nemesis who shoots daggers out of their eyes directly into your soul…. Congratulations, you’re […]

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In today’s fast-paced digital age, social media stands as an omnipresent force in the lives of teenagers. Picture it as a magnet, irresistibly pulling them into its field of endless scrolling, hashtags, and filtered selfies. Unsurprisingly, this magnetic pull often collides with the rock-solid boundaries set by parents, creating clashes that could rival even the […]

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