The joy of living your life. Your way.

This blog is a place for honest conversations around conflict and relationships that will help you laugh, grow, and achieve the vibrant and authentic life you desire (and deserve).  

Why does my teenager hate me? It’s a question that has plagued parents for generations. One minute you have a sweet, funny, friendly mini-BFF that thinks your fab, and the next minute you are making breakfast for your live in arch nemesis who shoots daggers out of their eyes directly into your soul…. Congratulations, you’re […]

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In today’s fast-paced digital age, social media stands as an omnipresent force in the lives of teenagers. Picture it as a magnet, irresistibly pulling them into its field of endless scrolling, hashtags, and filtered selfies. Unsurprisingly, this magnetic pull often collides with the rock-solid boundaries set by parents, creating clashes that could rival even the […]

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 Conflict with a teenager can be a challenging and emotionally charged experience. There is nothing quite like a conflict with your teenager to make you feel like you are not doing a thing right in the parenting department You can go from running a company, killing it in all your other relationships, feeling like you […]

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Relationships! They’re like roller coasters – sometimes they give you a rush of adrenaline sometimes they make you wanna throw up…. So, let’s dive into the realm of conflict with your beloved partner, and I promise, this isn’t a mushy romance novel. Buckle up because we’re bringing some real talk to the table. Conflict with […]

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Divorce – a word that can conjure up a whirlwind of emotions, life changes, and legal complexities. But when the word “high conflict” is added to the mix, things can take an even more intense turn. So, let’s dive into the world of high conflict divorce, understand what sets it apart from a traditional divorce, […]

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Divorce or separation is tough, no doubt about it. But when children are involved, the challenges can reach a whole new level. Co-parenting is the name of the game, and it’s a dance that requires finesse, patience, and a truckload of resilience. So, if you find yourself in the midst of this chaotic waltz, fear […]

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 Ah, the joys of female friendship—laughter, secrets, and… epic clashes that make World War III seem like a tea party. So, you and your bestie have hit a rough patch? Fear not, my fellow drama queens! As the ultimate conflict whisperer and reigning sarcasm champ, I’m here to help you navigate this treacherous terrain with […]

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Conflicts—they’re like the clingy exes of our lives, always showing up uninvited and ready to wreak havoc. But fear not, there’s a secret weapon in the battle against chaos and drama, and it’s called a conflict coach. In this delightfully sarcastic yet informative blog post, we’ll explore the crazy world of conflict coaching and uncover […]

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Setting boundaries is an important part of maintaining healthy relationships and learning how to set them and when to use them is a skill. Here are some steps you can take to set a boundary with someone.

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If you have ever responded to conflict in an unproductive or disrespectful way, here are some tips to help you, your spouse, or your significant other be respectful in conflict and aim for resolution. 

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