The joy of living your life. Your way.

This blog is a place for honest conversations around conflict and relationships that will help you laugh, grow, and achieve the vibrant and authentic life you desire (and deserve).  

In the intricate dance of post-divorce family dynamics, parallel parenting emerges as a nuanced strategy, particularly tailored for high-conflict situations where the conventional norms of cooperative co-parenting seem unattainable. Parallel Parenting, often the go to approach recommended by family court mediators, mental health providers, and co-parenting educators, serves as a viable option for managing high […]

Read it

Conflict, an inevitable aspect of human interaction, challenges our ability to communicate effectively. Whether in the workplace or personal relationships, the key to navigating conflict lies in understanding and implementing effective communication strategies. This guide explores practical approaches to enhance communication during conflicts, emphasizing the distinction between reactive communication and responsive communication. Effective Communication Strategies […]

Read it

 Co-parenting can be a difficult journey under the best circumstances. Even with two well indented parents, co-parents can still encounter conflicts and hurdles. Co-parenting with a partner with Narcissistic Personality Disorder (NPD) can significantly complicate the landscape. This blog aims to explore the nuances of this dynamic, offering insights and strategies to manage this complex […]

Read it

Let’s talk about the complex world of post-divorce parenting, examining the distinct styles of high-conflict parenting, parallel parenting, and productive co-parenting. Each of these approaches has unique characteristics and impacts on the children involved. We’ll explore why child-centered parenting, particularly productive co-parenting, stands out as the most beneficial approach in fostering a healthy environment for […]

Read it

Introduction In the complex world of parenting after separation, co-parenting emerges as a critical strategy for nurturing a child’s well-being. Unlike traditional parenting, co-parenting involves collaboration between two individuals who have transitioned from a personal relationship to a shared parental role. This blog delves into the nuances of co-parenting, emphasizing its child-focused nature, the insignificance […]

Read it

Why does my teenager hate me? It’s a question that has plagued parents for generations. One minute you have a sweet, funny, friendly mini-BFF that thinks your fab, and the next minute you are making breakfast for your live in arch nemesis who shoots daggers out of their eyes directly into your soul…. Congratulations, you’re […]

Read it