The joy of living your life. Your way.

Divorce – a word that can conjure up a whirlwind of emotions, life changes, and legal complexities. But when the word “high conflict” is added to the mix, things can take an even more intense turn. So, let’s dive into the world of high conflict divorce, understand what sets it apart from a traditional divorce, […]

Divorce or separation is tough, no doubt about it. But when children are involved, the challenges can reach a whole new level. Co-parenting is the name of the game, and it’s a dance that requires finesse, patience, and a truckload of resilience. So, if you find yourself in the midst of this chaotic waltz, fear […]

 Ah, the joys of female friendship—laughter, secrets, and… epic clashes that make World War III seem like a tea party. So, you and your bestie have hit a rough patch? Fear not, my fellow drama queens! As the ultimate conflict whisperer and reigning sarcasm champ, I’m here to help you navigate this treacherous terrain with […]

Conflicts—they’re like the clingy exes of our lives, always showing up uninvited and ready to wreak havoc. But fear not, there’s a secret weapon in the battle against chaos and drama, and it’s called a conflict coach. In this delightfully sarcastic yet informative blog post, we’ll explore the crazy world of conflict coaching and uncover […]

Setting boundaries is an important part of maintaining healthy relationships and learning how to set them and when to use them is a skill. Here are some steps you can take to set a boundary with someone.

If you have ever responded to conflict in an unproductive or disrespectful way, here are some tips to help you, your spouse, or your significant other be respectful in conflict and aim for resolution. 

A mental block can pop up out of nowhere and derails your all that momentum and progress. It can be frustrating and prevent you from achieving your goals. Here are some strategies that may help you overcome a mental block.